September 2011

Circuit Training Classes

NEW CIRCUIT TRAINING CLASSES AT THE MAZCC

Commencing on Thursday 27th October, 8-9pm

5 Weeks

£4 per session

Circuit training is an efficeint and challenging form of conditioning and develops strength, endurance, flexibility and co-ordination in one exercise session. Circuit training is a fun way to exercise where each session will incorporate a variety of exercises to stimulate the entire body from head to toe as well as the heart and lungs.

For further details and booking contact Aytam Fienberg on 0798 038 3703 or by email on aytamf@ntlworld.com

Website www.aytamfitness.co.uk

UNFORTUNATELY THIS CLASS IS NOW CANCELLED DUE TO LACK OF INTEREST. APOLOGIES FOR ANY INCONVENIENCE.